7 Steps To Get Rid Of That Embarrassing Belly Fat

Belly fat is infuriating. It is obnoxiously persistent and acts as a constant reminder every time you slide on your skinny jeans that your fitness goals (from the past five years) have yet to be met.While there is no easy way to get rid of it, these points are proven to help fight fat in the best ways possible.

1. Wake up at the same time every morning

It sounds crazy, but it works a great deal. My two cousins are evident this work well.

2. Get enough sleep

Healthy adults need about seven to nine hours of sleep each night. Not sleeping long enough builds fat up around your organs

Checkout Photos of Korede Bello's Alleged Girlfriend ... She is Pretty

An Instagram user who goes by the name @azariazia has been tagged Korede Bello's Girlfriend. The strange lady recently uploaded a photo of Korede Bello with a lipstick kiss in his face and captioned it "I finally got to kiss my baby"

Of course it didn't end there, Korede Bello took time to reply to her post with some laughing emoji and finally a kiss emoji to end it. Is she just a fan? We don't think so, an indepth look at @azariazia IG page shows that she has falling in love with his allege beau Record Label, Mavin Records ... She post and repost what ever activities shared by the Group

If she really is her girlfriend, KB really knows how to pick, she is damn pretty

See more of her pictures below:

Kim Kardashian Goes Unclad for Her First GQ Magazine Cover (Photos)

Kim Kardashian is bouncing back strong in her attempt to break the internet after her half sister Kylie Jenner rule the internet during her pregnancy to Saint West

35-year-old reality TV star, Kim Kardashian, who gave birth to her second child, Saint West in December, stripped off and posed naked for her first GQ magazine cover as she clutches a leather jacket to preserve her modesty. 

The photo-shoot marks GQ magazine's 10th anniversary and promises to show the star 'as you've never seen her before'. 

Thieves burgled Kevin Hart’s Home got away with $500,000 Worth of Stuff

Kevin Hart is the latest celebrity to have his home broken into. According to reports, thieves made out with $500,000 worth of items — including watches, jewelry, and clothes.

Law enforcement says someone pried open the backdoor of his Tarzana home while his family was away for the weekend. The home has surveillance cameras everywhere, so cops are searching for a lead.

Comedian Bovi Blast Church Pastors Who wanted Him to Perform for Free

Popular Nigerian comedian and actor, Bovi Ugboma, popularly known as Bovi, has taken to his Snapchat to blast some church pastors who expect him to perform for free for their various congregations.

“The worst set of clients to underrate me are church pastors. The shock they show when I charge. What were you thinking – that I was coming to preach?” Bovi writes today on Snapchat. 

Christian Association of Nigeria (CAN) Elect New President

Rev. Supo Ayokunle, the president of the Nigerian Baptist Convention (NBC), has emerged the new president of the Christian Association of Nigeria (CAN).

Rev. Ayokunle defeated Elder Joseph Otubu in the just concluded Christian Association of Nigeria (CAN) election as announced by the out-going president, Pastor Ayo Oritsejafor.

Official Press Statement Concerning OJB Jezreel's Shocking Death - Management

OJB Jezreel's management have release press statement on his unfortunately demise. Read the release below:

 It is with sadness in our hearts that we report that Babatunde Okungbowa, known to the world as OJB Jezreel passed on early this morning, Tuesday, June 14, 2016. 

His kidney transplant had failed completely since last week. He was down with kidney related disease, and consequently was flown to India for a transplant in 2013.

So Sad: Nigeria Entertainment Industry loses another top promising talent

Nigerian entertainment industry loses another top promising Comdeian, Felix Ochuko, popularly known as Atol-Atol is dead just few hours after battling with the reality of OJB Jezreel's death, 

He died last night after a brief illness. Until Ochuko’s death, he worked with Rainbow FM Lagos, he was also a “stand up” comedian and event host.

However, members of Adekunle Ajasin University, Akungba-Akoko, Ondo State community, have continued to express shock at the news of Atol-Atol’s demise.

PHOTO: Pretty Girl Proudly Show Off How She Help Her Mom to Fry Garri

A Facebook user who goes by the name Yorkara Queen Shugaberry shared a photo of her self frying garri. If you have been to typical place in Nigeria where the usual Garri is made, you will know the stress involve, but this pretty girl proudly shared the photo to her thousands of friend to see how she provide helping hands to her mom... This is how it should be like, how many ladies would proudly do this?

She captioned the photo:

Music Producer and Singer OJB Jezreel is Dead

According to information reaching us from some reliable source, it can be confirmed that Music producer, Babatunde Okungbowa aka OJB Jezreel who celebrated his 50th birthday about a month ago has died. He passed on about an hour ago.

A source who confirmed his death revealed that his kidney transplant failed completely since last week and his family had to keep him on N35k dialysis to overcome the relapse.

More details will be brought to you as more stories emerge ...

Actress Oge Okoye put her hot legs on display (PHOTO)

The mother of one showed off her hot shiny legs as she stepped out yesterday. She such a beautiful mom ...

PHOTO: Wizkid Cover Of Fab Magazine is on a Toilet Seat

Wizkid on the cover of Fab Magazine has got everyone talking ... Whats your take, Yah or Nah?

Is Beyonce suing the Kardashians?

Insiders claim Beyonce threatened to sue the pants off the Kardashian Klan if the film any of her concerts and show it on their reality TV show. 

via Crazy Days and Nights

Former BBA Housemate, Huddah Monroe shares a raunchy selfie

What's your take on this pics? Biko what kind of pant is that ...

Drug addict beheads his Blind mother and a neighbour (PHOTO)

A man high on an inhaled solvent has been arrested for stabbing and beheading his blind mother and a male neighbour in Si Wilai district, Bangkok. 

Police Captain Seksan Nahom, a deputy investigation chief at Si Wilai police station, the gruesome murders occurred at Nong Chan village of this northeastern province. 

According to Bangkok Post, Police received a report of the crime about 2.30pm on Monday. On arrival at the scene they found the headless body of a man, identified later as Samruay Yodsaeng, 59, lying beside a bamboo tree with a deep stab wound in the back. 

Anxiety Attack makes Zayn Malik To Cancel His Gig Concert

Former One Direction member Zayn Malik has pulled out of his Capital FM Summertime Ball performance due to an anxiety attack.

He took to Instagram to explain his situation, writing:

“Unfortunately my anxiety that has haunted me throughout the last few months around live performances has gotten the better of me.” 

He later apologize to his Fans at the end of his message ... Check out his note below:

Full list of winners at the #AMAA2016

The 2016 Africa Movie Academy Awards has come and gone, but its memory will surely linger for the next 12 months.

The event was held at Dr. Obi Wali Event Centre, Port-Harcourt, Rivers State withNollywood stars and their African counterparts all stepping out in dazzling outfits.

Some of the stars who smiled home with awards include Daniel K Daniel, Thishiwe Ziqubu, RMD, Olu Jacobs, Joke Silva among others.

Check out full list of winners below...

AMAA Awards suffers Blackout and Nigerians React

Guess what, the all awaiting Africa Movie Academy Awards held yesterday night in Port Harcourt, Rivers State. was interrupted for about 20 minutes due to power outage and this sparked several reactions from fans on social media.

The event organisers are yet to release an official statement as regards the power failure suffered during the event.

See Reactions below:

I Heard That Someone’s Ear Is Blind – Apostle Suleiman

The Founder of Omega Fire Ministeries, Apostle Johnson Suleman has stated that Nigerians need to pray concerning Buhari’s health.

He stated this whilst speaking at the just ended Holy Ghost Convention tagged God of all flesh in his church’s national headquarters in Auchi, Edo State.

The cleric, speaking at the conference, said that Nigerians were tired of the calls for patience by President Buhari.

See List of Military Officers on Compulsorily Retirement Including Jonathan and Dasuki Aides

Yesterday the Nigeria Army announce some list of officers that would be going on compulsory retirement.

The reasons given were corruption and partisanship. The officers retired have corruption allegations from the past election hanging over their heads with some already under investigation.

According to thecable, Included on the list of those retired were Nicholas Achinze, a colonel and former military assistant to Sambo Dasuki, a retired colonel and also Ojogbane Adegbe, a colonel and former ADC to Jonathan.

EFCC Freezes Minister of State for Petroleum Brother’s Account

The EFCC is currently on the trail of Dumebi Kachikwu, the younger brother of Minister of State for Petroleum, Ibe Kachikwu.

The reason for the EFCC’s interest in Dumebi Kachikwu is unknown. It has also been confirmed that the EFCC has frozen Dumebi Kachikwu’s accounts, according to Sahara Reporters.

New Notorious Islamist Group Form In Kaduna (SEE DETAILS)

The Kaduna police has revealed the name of the group behind violence and attacks during the holy month of Ramadan.

According to Herald Nigeria, the officials believe a new deadly group called “Yan Shara”, which translates to “Sweepers” from Hausa language, is responsible.

It can be recalled that Mr. Francis, a Christian, was attacked last week by suspected members of the group for eating during Ramadan.

Lucozade diss President Buhari In New Hilarious Advert

Popular beverage maker, Lucozade Nigeria, in a new ads promo has taken a jab at Nigeria’s president Muhammadu Buhari.

Following the president’s frequent foreign trips, Lucozade, in the advert, advises Buhari to return to Nigeria as Lucozade Boost is available in Nigeria.

Iker Casillas says he will only retire when Buffon does

Spain goalkeeper and long time serving Captain Iker Casillas says he will not retire until Italy counterpart Gianluigi Buffon calls time on his illustrious career.

Juventus legend Buffon signed an extension to his contract in May, ensuring he will remain with the Serie A champions until the end of the 2017-18 season.

The 38-year-old could subsequently keep playing for the Italian giants beyond his 40th birthday.

Casillas, three years Buffon's junior, has an option to extend his Porto contract through to 2018 and has no plans to hang up his gloves before his counterpart.

UEFA opens disciplinary proceedings against Russia after attacking England Fans

UEFA has confirmed disciplinary proceedings have been opened against the Russian Football Federation (RFU) following the crowd trouble that marred Saturday’s Euro 2016 game against England.

Flares and fireworks were set off from the section housing the Russian supporters late in the second half before the situation became even uglier following Vasili Berezutski's injury-time equaliser in the 1-1 draw.

At the final whistle hundreds of Russian fans broke through a feeble security cordon to attack their England counterparts who made a hasty retreat towards the exits.

Watch Nick Cannon Challenging Eminem & Others to a $100,000 Rap Battle

Nick Cannon is talented and he’s super successful when it comes to his business endeavors, but do you think the rapper/actor-turned mogul out-rap Eminem?

He seems to think he can. In an interview with Tim Westwood, Nick Cannon announced that he plans to host a rap battle around the time of the BET Awards (June 26), with each competitor putting forth $100,000. He wants Eminem as his first challenge.

Serena Williams Now World’s Highest Paid Female Athlete

Serena Williams has surpassed Maria Sharapova and is now the highest paid female athlete in the world after earning a whopping $28.9 million in the past 12 months, and that's money!

Sharapova had held the top spot for 11 years, but has seen her earnings fall to $21.9 million–down almost $8 million from last year–due to a doping scandal that was unveiled in March.

The UFC’s Ronda Rousey came in third on the list, while NASCAR driver Danica Patrick sits in fourth.

Amber Rose & Wiz Khalifa get cozy in strip club minute after she broke up with Terrence Ross

Amber Rose seem not to be done with is baby father Wiz Khalifa just yet even if they openly came out they where both done. Remember she once called him is only true love?

So just Last week Amber Rose was in a relationship with 25 year, NBA player, old Terrence Ross and it seem they weren't getting along, and they both called it off.  And guess whose arms Amber Rose was caught up with last night, her one true love and the father of her child, Wiz Khalifa. 

President Buhari & Ex President GEJ had a behind close door meeting

President Muhammadu Buhari met with his predecessor, former President Goodluck Jonathan, on Thursday evening at his official residence at Aso Rock, Abuja, reports have said.

The closed meeting door reportedly took place at 9 pm on Thursday, barely 24 hours after Jonathan made an unexpected return from Côte d’Ivoire where he went on holiday.

The meeting is believed to be about the renewed violence in the Niger Delta being perpetrated by the Niger Delta Avengers.

“The two leaders met. The meeting was a private one. I believe it has to do with the militants’ attacks in the Niger Delta,” The Guardian quoted a source to have said.

“The former President must have offered useful suggestions and assistance on the way out.”

Linda Ikeji slam with 50 million Naira Lawsuit by Lagos base Lawyer

A Lagos-based Lawyer Olumide Babalola has dragged the popular celebrity blogger, Linda Ikeji before the Lagos High Court for several reliefs bordering on unauthorized and offensive use of picture. .

In Suit No. LD/3265MFHR/2016 before Hon. Justice O.H. Oshodi, the lawyer sued the blogger for damages in the sum of N50, 000,000 (Fifty Million Naira) for the unauthorized use of his picture on her blog for crime-related stories which he claimed has subjected him to mental and psychological torture in violation of his constitutional right to dignity of human person and freedom from degrading treatment.