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Kale leaf is a good source of vitamins A, C and K. Kale also contains antioxidants, which promote general health and well-being. Just one cup of kale provides more vitamin A and vitamin K than you need in a day.
I have always been a lover of healthy delicious food and thanks to my international association, which has allowed me to have several cultural recipes.
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Tuesday 6 February 2024
Saturday 3 February 2024
SECRET ON HOW TO COOK MOI MOI USING LOCAL LEAF | MOIN MOIN RECIPE
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Full recipe details below:
Do you know that Moi Moi or Moin Moin is actually a Yoruba Word? Yes, it is a Yoruba word for bean pudding. It is a straightforward yet very healthy food that can be served for Breakfast, Lunch or even Dinner. It can be eaten alone or combined with a variety of food like Pap (Eko), Rice, Bread etc. What do you eat your Moi Moi with?
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