Tuesday 6 February 2024

TODAY Healthy Food Time Table With KALE LEAF | Food Technology (VIDEO)

#100shorts2024 #shorts_ #healthyliving #foodtechnology #perosastv #nigeriafood #recipe #recipes Kale leaf is a good source of vitamins A, C and K. Kale also contains antioxidants, which promote general health and well-being. Just one cup of kale provides more vitamin A and vitamin K than you need in a day. I have always been a lover of healthy delicious food and thanks to my international association, which has allowed me to have several cultural recipes.