For Nigerians to defeat non communicable diseases and live long, they must avoid excessive or continuous intake of smoked fish, roasted corn, roasted plantain and other enticing, but unhealthy foods, the Managing Director, Integrated Medical Centre, Dr. Damilola Familoni has said.
She notes that though these were hard to resist delicacies for Nigerians, they were ladened with cancer causing effects and other disease risk factors which manifests much later in life, stressing that one of the surest prevention methods against cancer, diabetes, hypertension and obesity was adopting a healthy lifestyle which includes healthy living.
